Art and Science Punks

Episode 77: Feelings About Goal Planning

January 12th, 2020  |  Season 4  |  1 hr 46 secs

art, couples, creativity, family, goals, philosophy, planning, science

This week Kate and Rob discuss goal planning processes, demonstrate one of our activities in the Where Next Journal and talk about when big feelings help with goals. Also: getting stuck in the process of goal planning. Also also: Happy New Year!

This week's art and science picks: one is about archival quality art materials, the other is a messy and fun activity.

Episode 71: Fish Quest and Solar Oven

July 28th, 2019  |  Season 3  |  48 mins 55 secs

fish, goals, marshmallows, music, pets, planning, treats, videogames

This week Kate and Rob discuss making decisions about pets and animal companions. Also: a quest for a fish has begun. Also also: making a solar oven is a fun craft that's less dangerous than it sounds.

This week's art and science picks: one about toasting sugar, the other is appreciating music from video games.

Episode 60: Making Goal Planning Supportive and Fun

December 30th, 2018  |  Season 3  |  1 hr 39 secs

art, comics, creativity, encouragement, family, goals, nasa, planning, science, zines

In this episode of Art and Science Punks Kate and Rob talk about why do we do goal planning and what makes the process successful. As we reflect we ask questions like:

• What makes the year successful?
• How much prep is needed? Is prep needed?
• Is it fun?
• For someone who has never done it before, how do I start?
• What if we started a goal planning band?

Kate and Rob also share an art pick and a science pick this week: one is a sort of camera in space the other is a fun use for folded paper.

Episode 8: Emotions + Data for Goal Planning - Part 2

January 1st, 2017  |  40 mins 42 secs

art, goals, journal, newyears, planning, reflection, resolutions, science

In this episode of Art and Science Punks, Kate and Rob continue discussing goal planning, moving from reflecting on to the actual sketching, mapping, and setting goals. Also: what is the difference between goals and New Years resolutions?

Episode 7: Emotions+Data for Goal Planning - Part 1 - Reflection

December 19th, 2016  |  23 mins 4 secs

art, goals, journal, newyears, planning, reflection, resolutions, science

In this episode of Art and Science Punks, Kate and Rob discuss reflecting back on a year and dig into why and how we approach that sort of reflection.