Emotions + Data for Goal Planning - Part 2

In this episode of Art and Science Punks, Kate and Rob continue discussing goal planning, moving from reflecting on to the actual sketching, mapping, and setting goals. Also: what is the difference between goals and New Years resolutions?

Related Links and Resources

• Susannah Conway 2017 Unraveling Journal
• 5 Whys - Wikipedia
• 2016 Year In Review Printable | Skip To My Lou
• The Upside of Stress by Kelly McGonnigal
• Post-it Self-Stick Easel Pad, 25 x 30.5 Inches
• Omnifocus App
• Art and Science Punks on Twitter
• Kate Stenzinger on Twitter
• Rob Stenzinger on Twitter