web01.fireside.fm Tue, 21 Apr 2026 05:34:33 -0500 Fireside (https://fireside.fm) Art and Science Punks - Episodes Tagged with “Technology” https://artsciencepunks.fireside.fm/tags/technology Mon, 24 Feb 2020 12:00:00 -0600 Join the Art and Science Punks as they reflect on their latest art, science and tech projects, gadgets, and experiments. Rob and Kate are lifelong learners with kids exploring and sharing creativity, sometimes with great success and sometimes with great failure, but always with laughter (and occasionally tears). en-us episodic Adventures with art, science, technology and sometimes fire Rob Stenzinger and Kate Shields Stenzinger Join the Art and Science Punks as they reflect on their latest art, science and tech projects, gadgets, and experiments. Rob and Kate are lifelong learners with kids exploring and sharing creativity, sometimes with great success and sometimes with great failure, but always with laughter (and occasionally tears). no Rob Stenzinger and Kate Shields Stenzinger artandsciencepunks@gmail.com Episode 79: Heart https://artsciencepunks.fireside.fm/79 19433b98-ab0e-46e5-9eea-dca924138d2b Mon, 24 Feb 2020 12:00:00 -0600 Rob Stenzinger and Kate Shields Stenzinger full 4 Rob Stenzinger and Kate Shields Stenzinger This week Kate and Rob discuss Kate's recent heart surgery. We talk about her journey from finding out about AFib, the key events, feelings, and science all without too many gory details. This week's art and science picks: one is a wearable computer, the other is an encouraging play-along podcast. 57:31 no This week Kate and Rob discuss Kate's recent heart surgery. We talk about her journey from finding out about AFib, the key events, feelings, and science all without too many gory details. This week's art and science picks: one is a wearable computer, the other is an encouraging play-along podcast. Goal Planning Workshop and Workbook Now Available You know goal planning is worth doing and you want a flexible system that can grow and change with you. The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity: Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) motivated leaders ready to design their leadership style and build strong, successful and happy teams. And she works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Cardiac ablation - Mayo Clinic (https://www.mayoclinic.org/tests-procedures/cardiac-ablation/about/pac-20384993) Through Apple Heart Study, Stanford Medicine researchers show wearable technology can help detect atrial fibrillation | News Center | Stanford Medicine (https://med.stanford.edu/news/all-news/2019/11/through-apple-heart-study--stanford-medicine-researchers-show-we.html) Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Kate's Science Pick: Watch - Apple (https://www.apple.com/watch/) Rob's Art Pick: 2 Minute Practice — Lean Into Art (http://www.leanintoart.com/2minutepractice) Rob Stenzinger - Skillshare (https://www.skillshare.com/user/robstenzinger) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) Professional Coaching, Talks, and Workshops for Teams, Couples, and Individuals (https://www.shieldsstenzinger.com/) art, science, technology, heart, health, creativity, encouragement This week Kate and Rob discuss Kate's recent heart surgery. We talk about her journey from finding out about AFib, the key events, feelings, and science all without too many gory details.

This week's art and science picks: one is a wearable computer, the other is an encouraging play-along podcast.

Goal Planning Workshop and Workbook Now Available

You know goal planning is worth doing and you want a flexible system that can grow and change with you.

The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity:

We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning.

Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices

Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too.

Kate works with motivated leaders ready to design their leadership style and build strong, successful and happy teams. And she works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage.

Rob works with product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices.

Related Links and Resources

]]> This week Kate and Rob discuss Kate's recent heart surgery. We talk about her journey from finding out about AFib, the key events, feelings, and science all without too many gory details.

This week's art and science picks: one is a wearable computer, the other is an encouraging play-along podcast.

Goal Planning Workshop and Workbook Now Available

You know goal planning is worth doing and you want a flexible system that can grow and change with you.

The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity:

We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning.

Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices

Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too.

Kate works with motivated leaders ready to design their leadership style and build strong, successful and happy teams. And she works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage.

Rob works with product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices.

Related Links and Resources

]]> Episode 76: Comparison and Social Posting https://artsciencepunks.fireside.fm/76 1dc231b6-2705-4beb-a039-73a39cf7e63b Sun, 29 Dec 2019 15:00:00 -0600 Rob Stenzinger and Kate Shields Stenzinger full 3 Rob Stenzinger and Kate Shields Stenzinger This week Kate and Rob discuss comparison, ups and downs in the social media spaces feeling like you measure up or feeling like you don't measure up. Also: what do we intend to change about our social posting. Also also: super fun to be back even though Kate had a sore throat when we recorded this! This week's art and science picks: one is a tough looking puzzle, the other is a very flexible tool and environment for solving all kinds of problems. 47:42 no This week Kate and Rob discuss comparison, ups and downs in the social media spaces feeling like you measure up or feeling like you don't measure up. Also: what do we intend to change about our social posting. Also also: super fun to be back even though Kate had a sore throat when we recorded this! This week's art and science picks: one is a tough looking puzzle, the other is a very flexible tool and environment for solving all kinds of problems. Goal Planning Workshop and Workbook Now Available You know goal planning is worth doing and you want a flexible system that can grow and change with you. The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity: this link includes the time-limited discount code "artandsciencepunks" for a special 50% off: Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj/artandsciencepunks) We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. This link includes the time-limited discount code "artandsciencepunks" for a special 50% off: Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds/artandsciencepunks) If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj/artandsciencepunks) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds/artandsciencepunks) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Kate's Art Pick: 1000 Colors Puzzle (https://www.uncommongoods.com/product/1000-colors-puzzle) Rob's Science Pick: FFmpeg - A complete, cross-platform solution to record, convert and stream audio and video (https://www.ffmpeg.org/) + ffmpeg - How do I split an audio file into multiple? - Unix & Linux Stack Exchange (https://unix.stackexchange.com/questions/280767/how-do-i-split-an-audio-file-into-multiple) Understanding Bash: Elements of Programming | Linux Journal (https://www.linuxjournal.com/content/understanding-bash-elements-programming) The Missing Package Manager for macOS (or Linux) — Homebrew (https://brew.sh/) Install Windows Subsystem for Linux (WSL) on Windows 10 | Microsoft Docs (https://docs.microsoft.com/en-us/windows/wsl/install-win10) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) Professional Coaching, Talks, and Workshops for Teams, Couples, and Individuals (https://www.shieldsstenzinger.com/) art, science, philosophy, social media, technology, command line This week Kate and Rob discuss comparison, ups and downs in the social media spaces feeling like you measure up or feeling like you don't measure up. Also: what do we intend to change about our social posting. Also also: super fun to be back even though Kate had a sore throat when we recorded this!

This week's art and science picks: one is a tough looking puzzle, the other is a very flexible tool and environment for solving all kinds of problems.

Goal Planning Workshop and Workbook Now Available

You know goal planning is worth doing and you want a flexible system that can grow and change with you.

The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity: this link includes the time-limited discount code "artandsciencepunks" for a special 50% off:

We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning.

Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices

Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices.

Related Links and Resources

]]> This week Kate and Rob discuss comparison, ups and downs in the social media spaces feeling like you measure up or feeling like you don't measure up. Also: what do we intend to change about our social posting. Also also: super fun to be back even though Kate had a sore throat when we recorded this!

This week's art and science picks: one is a tough looking puzzle, the other is a very flexible tool and environment for solving all kinds of problems.

Goal Planning Workshop and Workbook Now Available

You know goal planning is worth doing and you want a flexible system that can grow and change with you.

The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity: this link includes the time-limited discount code "artandsciencepunks" for a special 50% off:

We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning.

Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices

Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices.

Related Links and Resources

]]> Episode 22: Science Everywhere Spring Break Episode https://artsciencepunks.fireside.fm/22 8bbccf8d-f6ad-45b0-a450-ffaacad1c467 Mon, 10 Apr 2017 06:45:00 -0500 Rob Stenzinger and Kate Shields Stenzinger full Rob Stenzinger and Kate Shields Stenzinger In this episode of Art and Science Punks, Kate and Rob discuss that while we may not be experts on Sand Dollar sea creatures or physics of airplanes: that doesn't stop us from being curious and doing some online research as we ask questions with our little ones. Then Kate and Rob explore an art pick and science pick... 18:46 no In this episode of Art and Science Punks, Kate and Rob discuss that while we may not be experts on Sand Dollar sea creatures or physics of airplanes: that doesn't stop us from being curious and doing some online research as we ask questions with our little ones. Then Kate and Rob explore an art pick and science pick... Related Links and Resources Strawberry Shortcake (2003 TV series) - Wikipedia (https://en.wikipedia.org/wiki/Strawberry_Shortcake_(2003_TV_series)) 11 Fascinating Facts About Sand Dollars | Phactual (https://www.phactual.com/11-fascinatiXng-facts-about-sand-dollars/) Kate's Science Pick: Easter Egg Rockets - The Stem Laboratory (http://thestemlaboratory.com/easter-egg-rockets/) Plop Plop, Fizz Fizz - YouTube (https://www.youtube.com/watch?v=icwW6H-PJ-0) Rob's Art Pick: Hackintosh Method (http://hackintoshmethod.com/) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) In this episode of Art and Science Punks, Kate and Rob discuss that while we may not be experts on Sand Dollar sea creatures or physics of airplanes: that doesn't stop us from being curious and doing some online research as we ask questions with our little ones.

Then Kate and Rob explore an art pick and science pick...

Related Links and Resources

]]> In this episode of Art and Science Punks, Kate and Rob discuss that while we may not be experts on Sand Dollar sea creatures or physics of airplanes: that doesn't stop us from being curious and doing some online research as we ask questions with our little ones.

Then Kate and Rob explore an art pick and science pick...

Related Links and Resources

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