web01.fireside.fm Sat, 11 Apr 2026 13:39:42 -0500 Fireside (https://fireside.fm) Art and Science Punks - Episodes Tagged with “Goals” https://artsciencepunks.fireside.fm/tags/goals Sat, 19 Mar 2022 16:00:00 -0500 Join the Art and Science Punks as they reflect on their latest art, science and tech projects, gadgets, and experiments. Rob and Kate are lifelong learners with kids exploring and sharing creativity, sometimes with great success and sometimes with great failure, but always with laughter (and occasionally tears). en-us episodic Adventures with art, science, technology and sometimes fire Rob Stenzinger and Kate Shields Stenzinger Join the Art and Science Punks as they reflect on their latest art, science and tech projects, gadgets, and experiments. Rob and Kate are lifelong learners with kids exploring and sharing creativity, sometimes with great success and sometimes with great failure, but always with laughter (and occasionally tears). no Rob Stenzinger and Kate Shields Stenzinger artandsciencepunks@gmail.com Episode 89: Recurring Full Moon Endeavor https://artsciencepunks.fireside.fm/89 a698e3d4-e40f-47b4-b163-3e3c1f320a37 Sat, 19 Mar 2022 16:00:00 -0500 Rob Stenzinger and Kate Shields Stenzinger full 5 Rob Stenzinger and Kate Shields Stenzinger This week Kate and Rob discuss what we're doing with the podcast for season 5 and how our schedule is now based literally on the full moon. We ask what do we love about our recent individual projects and what do we find challenging. 44:28 no This week Kate and Rob discuss what we're doing with the podcast for season 5 and how our schedule is now based literally on the full moon. We ask what do we love about our recent individual projects and what do we find challenging. Related Links and Resources Moon VR Project Scene Test - YouTube (https://www.youtube.com/watch?v=3SApFAxjML4) NASA and Art: A Collaboration Colored with History | NASA (https://www.nasa.gov/feature/nasa-and-art-a-collaboration-colored-with-history) Support the Show via Products and Services We Offer Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) EarthKatStudio | Etsy (https://www.etsy.com/shop/EarthKatStudio) Art and Science Picks Guilty Gear X2 - Wikipedia (https://en.wikipedia.org/wiki/Guilty_Gear_X2) + Guilty Gear X2 #Reload on Steam (https://store.steampowered.com/app/314030/Guilty_Gear_X2_Reload/) Plant Therapy | Buy & Learn about Essential Oil Products (https://www.planttherapy.com/) Ways to Connect with Us and the Show KateStenzinger (@earthkatstudio) TikTok | Watch KateStenzinger's Newest TikTok Videos (https://www.tiktok.com/@earthkatstudio) Earth Kat Studio – New Moon Goals, Nurturing Leadership Workshops and Hand Crafted Candles (https://earthkatstudio.com/) Rob Stenzinger's Links — Blog of an Interactive Storyteller (https://www.interactive-storyteller.com/links) Guitar Fretter by Rob Stenzinger (https://robstenzinger.itch.io/guitar-fretter) Rob Stenzinger - workshops for creative folks and designers on Skillshare (https://www.skillshare.com/user/robstenzinger) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) journal, creativity, art, science, games, tiktok, moon, goals This week Kate and Rob discuss what we're doing with the podcast for season 5 and how our schedule is now based literally on the full moon.

We ask what do we love about our recent individual projects and what do we find challenging.

Related Links and Resources

Support the Show via Products and Services We Offer

Art and Science Picks

Ways to Connect with Us and the Show

]]> This week Kate and Rob discuss what we're doing with the podcast for season 5 and how our schedule is now based literally on the full moon.

We ask what do we love about our recent individual projects and what do we find challenging.

Related Links and Resources

Support the Show via Products and Services We Offer

Art and Science Picks

Ways to Connect with Us and the Show

]]> Episode 87: Pre Goal Planning, Also Gift Ideas https://artsciencepunks.fireside.fm/87 374a86ae-44f6-46e6-af9e-a636edbbd613 Mon, 14 Dec 2020 22:00:00 -0600 Rob Stenzinger and Kate Shields Stenzinger full 4 Rob Stenzinger and Kate Shields Stenzinger This week Kate and Rob discuss getting ready for our yearly goal planning. Before we do the actual planning, it's helpful to remember why and how we use goal planning and share encouragement. For some holiday season fun, we have twice the art and science picks this episode and a few are gift ideas! 35:22 no This week Kate and Rob discuss getting ready for our yearly goal planning. Before we do the actual planning, it's helpful to remember why and how we use goal planning and share encouragement. For some holiday season fun, we have twice the art and science picks this episode and a few are gift ideas! Related Links and Resources Art Soundoff - 30 day art journaling creative challenge by Lean Into Art (http://www.leanintoart.com/artsoundoff) Polytechnicast — Rob's art journal podcast about ux design, making games, and storytelling (https://www.interactive-storyteller.com/polytechnicast) Video Polytechnicast: Creative Challenge Worksheet - YouTube (https://www.youtube.com/watch?v=iqNvfAhWko4) Smart lighting | Philips Hue (https://www.philips-hue.com/en-us) Hue Halloween - Apps on Google Play (https://play.google.com/store/apps/details?id=nl.ijsdesign.huehalloween&hl=en_US&gl=US) ‎Hue Halloween for Philips Hue on the App Store (https://apps.apple.com/us/app/hue-halloween-for-philips-hue/id730148796) Support the Show via Products and Services We Offer Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me/store.html) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Art and Science Picks Kate's Science Pick: Etsy: meaningful artful gifts, doing a local search for artists near you (https://www.etsy.com/search?q=pottery&locationQuery=5037779) Also Kate's Art Pick: Emily Murphy Pottery on Etsy (https://www.etsy.com/shop/emilymurphy?ref=simple-shop-header-name&listing_id=828652362) Rob's Art Pick: CLIP STUDIO PAINT - The artist's software for drawing and painting (https://www.clipstudio.net/en/) Kate's Science Pick: Indoor gardening Indoor Herb Gardens and Indoor Gardening Kits | Click & Grow (https://www.clickandgrow.com/) also AeroGarden (https://www.aerogarden.com/) Rob's SciencePick: Checking in on the Mars 2020 Perseverance Rover - NASA Mars (https://mars.nasa.gov/mars2020/) Ways to Connect with Us and the Show Rob's store of workshops and coaching services (http://robstenzinger.com/store.html) Rob Stenzinger - workshops for creative folks and designers on Skillshare (https://www.skillshare.com/user/robstenzinger) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) goals, workshop, workbook, planning, art, science, illustration, clipstudiopaint, indoor gardening, nasa This week Kate and Rob discuss getting ready for our yearly goal planning. Before we do the actual planning, it's helpful to remember why and how we use goal planning and share encouragement.

For some holiday season fun, we have twice the art and science picks this episode and a few are gift ideas!

Related Links and Resources

Support the Show via Products and Services We Offer

Art and Science Picks

Ways to Connect with Us and the Show

]]> This week Kate and Rob discuss getting ready for our yearly goal planning. Before we do the actual planning, it's helpful to remember why and how we use goal planning and share encouragement.

For some holiday season fun, we have twice the art and science picks this episode and a few are gift ideas!

Related Links and Resources

Support the Show via Products and Services We Offer

Art and Science Picks

Ways to Connect with Us and the Show

]]> Episode 83: Mid Year Goal Check in https://artsciencepunks.fireside.fm/83 87287db9-4b98-477a-87c2-dc5a84bbee27 Sun, 05 Jul 2020 21:00:00 -0500 Rob Stenzinger and Kate Shields Stenzinger full 4 Rob Stenzinger and Kate Shields Stenzinger This week Kate and Rob discuss goals looking at the year so far. How do our goal processes work this year, both the process and results so far must be different than other years, right? This week's art and science picks: one about photos of our nearest star, the other is part game part art activity. 41:30 no This week Kate and Rob discuss goals looking at the year so far. How do our goal processes work this year, both the process and results so far must be different than other years, right? This week's art and science picks: one about photos of our nearest star, the other is part game part art activity. Kate and Rob's Goal Planning Workshop and Workbook: Useful Any Time of Year We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) motivated leaders ready to design their leadership style and build strong, successful and happy teams. And she works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me/store.html) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Video Game Construction Kit (http://creativecodekit.com/) Kate's Art Pick: Drawing Games for Kids : Roll the Dice Drawing Game - How to Draw Step by Step Drawing Tutorials (https://www.drawinghowtodraw.com/stepbystepdrawinglessons/2016/06/drawing-games-kids-roll-dice-drawing-game/) Printable Silly Spiders Drawing Game (https://childhood101.com/printable-silly-spiders-drawing-game/) ARTimus Prime: 5th- Roll a Monster (http://artimusprimecobra.blogspot.com/2016/10/5th-roll-monster.html) Rob's Science Pick: A Decade of Sun - YouTube (https://www.youtube.com/watch?v=l3QQQu7QLoM) SDO | Solar Dynamics Observatory (https://sdo.gsfc.nasa.gov/) SDO Spacecraft & Instruments | NASA (https://www.nasa.gov/mission_pages/sdo/spacecraft/index.html) Rob Stenzinger - workshops for creative folks and designers on Skillshare (https://www.skillshare.com/user/robstenzinger) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) goals, planning, business, art, science, creativity, drawing, games, family, covid, shelterinplace This week Kate and Rob discuss goals looking at the year so far. How do our goal processes work this year, both the process and results so far must be different than other years, right?

This week's art and science picks: one about photos of our nearest star, the other is part game part art activity.

Kate and Rob's Goal Planning Workshop and Workbook: Useful Any Time of Year

We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning.

Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices

Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with motivated leaders ready to design their leadership style and build strong, successful and happy teams. And she works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices.

Related Links and Resources

]]> This week Kate and Rob discuss goals looking at the year so far. How do our goal processes work this year, both the process and results so far must be different than other years, right?

This week's art and science picks: one about photos of our nearest star, the other is part game part art activity.

Kate and Rob's Goal Planning Workshop and Workbook: Useful Any Time of Year

We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning.

Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices

Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with motivated leaders ready to design their leadership style and build strong, successful and happy teams. And she works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices.

Related Links and Resources

]]> Episode 77: Feelings About Goal Planning https://artsciencepunks.fireside.fm/77 6f45b71b-acfa-4d8a-9fc4-d2e5a5af87d7 Sun, 12 Jan 2020 16:00:00 -0600 Rob Stenzinger and Kate Shields Stenzinger full 4 Rob Stenzinger and Kate Shields Stenzinger This week Kate and Rob discuss goal planning processes, demonstrate one of our activities in the Where Next Journal and talk about when big feelings help with goals. Also: getting stuck in the process of goal planning. Also also: Happy New Year! This week's art and science picks: one is about archival quality art materials, the other is a messy and fun activity. 1:00:46 no This week Kate and Rob discuss goal planning processes, demonstrate one of our activities in the Where Next Journal and talk about when big feelings help with goals. Also: getting stuck in the process of goal planning. Also also: Happy New Year! This week's art and science picks: one is about archival quality art materials, the other is a messy and fun activity. Goal Planning Workshop and Workbook Now Available You know goal planning is worth doing and you want a flexible system that can grow and change with you. The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity: Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Kate's Science Pick: The Science of How Slime Works (https://www.thoughtco.com/slime-science-how-it-works-608232) + The Science Behind Slime | Little Bins for Little Hands (https://littlebinsforlittlehands.com/basic-slime-science-homemade-slime-for-kids/) Rob's Art Pick: Becca Hillburn on Twitter: "I have reviewed about two dozen markers over the years, and make a lot of marker art, and want to weigh on with a few things for marker artist friends! https://t.co/I9QVMeNsDY" / Twitter (https://twitter.com/Nattosoup/status/1215018872488759297) + Painting Conservation (https://nga.gov.au/conservation/prevention/painting.cfm) Rob Stenzinger - Skillshare (https://www.skillshare.com/user/robstenzinger) Billy Ireland Cartoon Library and Museum | (http://cartoons.osu.edu/) Huffduffer (https://huffduffer.com/) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) Professional Coaching, Talks, and Workshops for Teams, Couples, and Individuals (https://www.shieldsstenzinger.com/) art, science, philosophy, creativity, goals, planning, couples, family This week Kate and Rob discuss goal planning processes, demonstrate one of our activities in the Where Next Journal and talk about when big feelings help with goals. Also: getting stuck in the process of goal planning. Also also: Happy New Year!

This week's art and science picks: one is about archival quality art materials, the other is a messy and fun activity.

Goal Planning Workshop and Workbook Now Available

You know goal planning is worth doing and you want a flexible system that can grow and change with you.

The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity:

We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning.

Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices

Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices.

Related Links and Resources

]]> This week Kate and Rob discuss goal planning processes, demonstrate one of our activities in the Where Next Journal and talk about when big feelings help with goals. Also: getting stuck in the process of goal planning. Also also: Happy New Year!

This week's art and science picks: one is about archival quality art materials, the other is a messy and fun activity.

Goal Planning Workshop and Workbook Now Available

You know goal planning is worth doing and you want a flexible system that can grow and change with you.

The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity:

We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning.

Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices

Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices.

Related Links and Resources

]]> Episode 74: Starting a Business https://artsciencepunks.fireside.fm/74 bd7de925-3162-4b9f-84d1-a27f9136a81a Tue, 08 Oct 2019 10:00:00 -0500 Rob Stenzinger and Kate Shields Stenzinger full 3 Rob Stenzinger and Kate Shields Stenzinger This week Kate and Rob discuss starting a business and how it began with Kate training for a 10k run. Also: it's a bit meta that Kate's coaching couples who start businesses. Also also: metaphorical rodeo clown. This week's art and science picks: one about measuring gravity, the other is a sort of chill creative challenge. 54:38 no This week Kate and Rob discuss starting a business and how it began with Kate training for a 10k run. Also: it's a bit meta that Kate's coaching couples who start businesses. Also also: metaphorical rodeo clown. This week's art and science picks: one about measuring gravity, the other is a sort of chill creative challenge. Workshops Kate and Rob announced they are working on worksohps for couples, more details and dates coming soon. Workshops out now: Craft your own fun way to approach creative challenges like #Inktober, NaNoWriMo, and more in Customize Your Next Creative Challenge (https://www.skillshare.com/classes/Customizing-Your-Next-Creative-Challenge/527627800) available on Gumroad (http://gum.co/cyncc) and Skillshare (https://www.skillshare.com/classes/Customizing-Your-Next-Creative-Challenge/527627800). Help your design process by unpacking your ideas, questions, and findings into a flow of steps all about understanding your user experience in Drawing User Journey Maps to Design User Experiences, Gather Ideas, and Collaborate (https://skl.sh/2HomR45) available on Gumroad (https://gum.co/dujm) and Skillshare (https://skl.sh/2HomR45). Coaching Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research empowered teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me) Coaching Training Alliance (http://coachtrainingalliance.com) Kate's Art Pick: Instagram #igbagfest2019, sewsweetness on instagram (https://www.instagram.com/sewsweetness/?hl=en) Rob's Science Pick: A black hole has probably just been spotted swallowing a neutron star | Science News (https://www.sciencenews.org/article/ligo-virgo-gravitational-waves-first-black-hole-swallowing-neutron-star) What is an Interferometer? | LIGO Lab | Caltech (https://www.ligo.caltech.edu/page/what-is-interferometer) What is LIGO? | LIGO Lab | Caltech (https://www.ligo.caltech.edu/page/what-is-ligo) LIGO - A Gravitational-Wave Interferometer | LIGO Lab | Caltech (https://www.ligo.caltech.edu/page/ligo-gw-interferometer) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) Professional Coaching, Talks, and Workshops for Teams, Couples, and Individuals (https://www.shieldsstenzinger.com/) astronomy, coaching, creativity, family, goals, science, couples, workshops This week Kate and Rob discuss starting a business and how it began with Kate training for a 10k run. Also: it's a bit meta that Kate's coaching couples who start businesses. Also also: metaphorical rodeo clown.

This week's art and science picks: one about measuring gravity, the other is a sort of chill creative challenge.

Workshops

Kate and Rob announced they are working on worksohps for couples, more details and dates coming soon.

Workshops out now: Craft your own fun way to approach creative challenges like #Inktober, NaNoWriMo, and more in Customize Your Next Creative Challenge available on Gumroad and Skillshare.

Help your design process by unpacking your ideas, questions, and findings into a flow of steps all about understanding your user experience in Drawing User Journey Maps to Design User Experiences, Gather Ideas, and Collaborate available on Gumroad and Skillshare.

Coaching

Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with product makers and leaders to build research empowered teams, be agents for positive change, make meaningful products and navigate big career choices.

Related Links and Resources

]]> This week Kate and Rob discuss starting a business and how it began with Kate training for a 10k run. Also: it's a bit meta that Kate's coaching couples who start businesses. Also also: metaphorical rodeo clown.

This week's art and science picks: one about measuring gravity, the other is a sort of chill creative challenge.

Workshops

Kate and Rob announced they are working on worksohps for couples, more details and dates coming soon.

Workshops out now: Craft your own fun way to approach creative challenges like #Inktober, NaNoWriMo, and more in Customize Your Next Creative Challenge available on Gumroad and Skillshare.

Help your design process by unpacking your ideas, questions, and findings into a flow of steps all about understanding your user experience in Drawing User Journey Maps to Design User Experiences, Gather Ideas, and Collaborate available on Gumroad and Skillshare.

Coaching

Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with product makers and leaders to build research empowered teams, be agents for positive change, make meaningful products and navigate big career choices.

Related Links and Resources

]]> Episode 72: Current Creative Projects https://artsciencepunks.fireside.fm/72 d25e0bc1-e098-4375-bd74-f9b3ceb60005 Sun, 18 Aug 2019 20:15:00 -0500 Rob Stenzinger and Kate Shields Stenzinger full 3 Rob Stenzinger and Kate Shields Stenzinger This week Kate and Rob discuss each of our latest summer projects, with a really good shared project announcement, also 2019 goals check-in. Also: Fish Quest Complete. Also also: we are clearly nerdy punks for enjoying all this goal talk. This week's art and science picks: one about our home galaxy, the other is a new (to us) source of creative videos. 52:09 no This week Kate and Rob discuss each of our latest summer projects, with a really good shared project announcement, also 2019 goals check-in. Also: Fish Quest Complete. Also also: we are clearly nerdy punks for enjoying all this goal talk. This week's art and science picks: one about our home galaxy, the other is a new (to us) source of creative videos. Related Links and Resources Kate and Rob now offer: Professional Coaching, Talks, and Workshops for Teams, Couples, and Individuals (https://www.shieldsstenzinger.com/) Guitar Fretter - A game for memorizing the note positions on guitar and bass (http://guitarfretter.com/) How old is the Sun? | NASA Space Place – NASA Science for Kids (https://spaceplace.nasa.gov/sun-age/en/#targetText=So%20our%20Sun%20is%20about,will%20become%20a%20red%20giant.) Kate's Art Pick: The Art Assignment - YouTube (https://www.youtube.com/user/theartassignment/videos) Rob's Science Pick: NASA - NASA's Hubble Shows Milky Way is Destined for Head-On Collision (https://www.nasa.gov/mission_pages/hubble/science/milky-way-collide.html) via: Janelle Shane (@JanelleCShane) / Twitter (https://twitter.com/JanelleCShane) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) coaching, science, videogames, astronomy, creativity, family, goals This week Kate and Rob discuss each of our latest summer projects, with a really good shared project announcement, also 2019 goals check-in. Also: Fish Quest Complete. Also also: we are clearly nerdy punks for enjoying all this goal talk.

This week's art and science picks: one about our home galaxy, the other is a new (to us) source of creative videos.

Related Links and Resources

]]> This week Kate and Rob discuss each of our latest summer projects, with a really good shared project announcement, also 2019 goals check-in. Also: Fish Quest Complete. Also also: we are clearly nerdy punks for enjoying all this goal talk.

This week's art and science picks: one about our home galaxy, the other is a new (to us) source of creative videos.

Related Links and Resources

]]> Episode 71: Fish Quest and Solar Oven https://artsciencepunks.fireside.fm/71 a2697d4e-4b56-40cd-b1c8-262981b7baf7 Sun, 28 Jul 2019 12:00:00 -0500 Rob Stenzinger and Kate Shields Stenzinger full 3 Rob Stenzinger and Kate Shields Stenzinger This week Kate and Rob discuss making decisions about pets and animal companions. Also: a quest for a fish has begun. Also also: making a solar oven is a fun craft that's less dangerous than it sounds. This week's art and science picks: one about toasting sugar, the other is appreciating music from video games. 48:55 no This week Kate and Rob discuss making decisions about pets and animal companions. Also: a quest for a fish has begun. Also also: making a solar oven is a fun craft that's less dangerous than it sounds. This week's art and science picks: one about toasting sugar, the other is appreciating music from video games. Related Links and Resources National S'mores Day Fun! Solar S'mores Snack - Kids Activities | Saving Money | Home Management | Motherhood on a Dime (https://www.motherhoodonadime.com/kids/tasty-tuesday-solar-smores-snack/) Yummy Fun with Pizza Box Solar Oven Smores! ⋆ Take Them Outside (https://www.takethemoutside.com/pizza-box-solar-oven-smores/) Kate's Science Pick: The science behind a perfectly-toasted marshmallow - The Verge (https://www.theverge.com/2017/6/11/15774634/marshmallows-smores-camping-camp-fire-summer-food-science) + Science in the woods.: Marshmallows (http://forestscience1.blogspot.com/2013/04/marshmallows.html) Rob's Art Pick: MegaGRRL - Portable YM2612 VGM Player | Hackaday.io (https://hackaday.io/project/161741-megagrrl-portable-ym2612-vgm-player) + OverClocked ReMix: Video Game Music Community (https://ocremix.org/) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) pets, fish, planning, goals, marshmallows, treats, videogames, music This week Kate and Rob discuss making decisions about pets and animal companions. Also: a quest for a fish has begun. Also also: making a solar oven is a fun craft that's less dangerous than it sounds.

This week's art and science picks: one about toasting sugar, the other is appreciating music from video games.

Related Links and Resources

]]> This week Kate and Rob discuss making decisions about pets and animal companions. Also: a quest for a fish has begun. Also also: making a solar oven is a fun craft that's less dangerous than it sounds.

This week's art and science picks: one about toasting sugar, the other is appreciating music from video games.

Related Links and Resources

]]> Episode 60: Making Goal Planning Supportive and Fun https://artsciencepunks.fireside.fm/60 7e520be4-0d2c-42da-a532-b279c33bace4 Sun, 30 Dec 2018 20:00:00 -0600 Rob Stenzinger and Kate Shields Stenzinger full 3 Rob Stenzinger and Kate Shields Stenzinger In this episode of Art and Science Punks Kate and Rob talk about why do we do goal planning and what makes the process successful. As we reflect we ask questions like: - What makes the year successful? - How much prep is needed? Is prep needed? - Is it fun? - For someone who has never done it before, how do I start? - What if we started a goal planning band? Kate and Rob also share an art pick and a science pick this week: one is a sort of camera in space the other is a fun use for folded paper. 1:00:39 no In this episode of Art and Science Punks Kate and Rob talk about why do we do goal planning and what makes the process successful. As we reflect we ask questions like: What makes the year successful? How much prep is needed? Is prep needed? Is it fun? For someone who has never done it before, how do I start? What if we started a goal planning band? Kate and Rob also share an art pick and a science pick this week: one is a sort of camera in space the other is a fun use for folded paper. Related Links and Resources Phineas And Ferb - Happy New Year - YouTube (https://www.youtube.com/watch?v=06-AR8xTa5c) Rainbow Connection by Kermit the Frog from The Muppet Movie - YouTube (https://www.youtube.com/watch?v=WS3Lkc6Gzlk) The life planner : How You Can Change Your Life And Help Us Plant 1 Million Trees? (https://manifestationplanner.com/optin) 2018 Day Planner, Tackle Your Goals 30 Days at a Time! - Commit30 (https://commit30.com/product/2018-planner/) The Emergent Task Planner™ | Dave Seah (https://davidseah.com/node/the-emergent-task-planner/) Let's make magic in 2019! | SusannahConway.com (https://www.susannahconway.com/unravel/) Kids Crafts, Easy Recipes, Sewing Projects, & DIY Tutorials! - Skip To My Lou (https://www.skiptomylou.org/) A Brief History of Journal Writing - The Center for Journal Therapy (https://journaltherapy.com/get-training/short-program-journal-to-the-self/journal-to-the-self/journal-writing-history/) Kate's Science Pick: New Horizons: Beyond Pluto (http://pluto.jhuapl.edu/), NASA's New Horizons Ready for Historic Flyby of Ultima Thule in the Kuiper Belt (https://www.space.com/42855-new-horizons-ready-for-ultima-thule-flyby.html) Rob's Art Pick: Making Zines and Mini-comics: Zine Making 101 | Scholastic (https://www.scholastic.com/teachers/blog-posts/john-depasquale/zine-making-101/), LIA Cast 152 - Minicomics Carnage with Zack Giallongo — Lean Into Art (http://www.leanintoart.com/blog/2016/4/22/lia-cast-152-minicomics-carnage-with-zack-giallongo?rq=mini), LIA Cast 246 - Minicomics Preflight Checklist — Lean Into Art (http://www.leanintoart.com/blog/2018/9/7/lia-cast-246-minicomics-preflight-checklist?rq=mini) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) goals,planning,encouragement,art,science,nasa,comics,zines,creativity,family In this episode of Art and Science Punks Kate and Rob talk about why do we do goal planning and what makes the process successful. As we reflect we ask questions like:

  • What makes the year successful?
  • How much prep is needed? Is prep needed?
  • Is it fun?
  • For someone who has never done it before, how do I start?
  • What if we started a goal planning band?

Kate and Rob also share an art pick and a science pick this week: one is a sort of camera in space the other is a fun use for folded paper.

Related Links and Resources

]]> In this episode of Art and Science Punks Kate and Rob talk about why do we do goal planning and what makes the process successful. As we reflect we ask questions like:

  • What makes the year successful?
  • How much prep is needed? Is prep needed?
  • Is it fun?
  • For someone who has never done it before, how do I start?
  • What if we started a goal planning band?

Kate and Rob also share an art pick and a science pick this week: one is a sort of camera in space the other is a fun use for folded paper.

Related Links and Resources

]]> Episode 33: Kicking it with a Summer Bucket List https://artsciencepunks.fireside.fm/33 c8d917ee-a151-46af-899c-98b789db5dc2 Sun, 25 Jun 2017 13:00:00 -0500 Rob Stenzinger and Kate Shields Stenzinger full Rob Stenzinger and Kate Shields Stenzinger In this episode of Art and Science Punks Kate and Rob explore some ups, downs, uses of and examples on their Summer "bucket list". They also ask: why even have such a list, isn't it a high pressure thing to have? Kate and Rob also explore an art pick and a science pick this week one about a science exhibit and the other about a painting within a painting! 44:16 no In this episode of Art and Science Punks Kate and Rob explore some ups, downs, uses of and examples on their Summer "bucket list". They also ask: why even have such a list, isn't it a high pressure thing to have? Kate and Rob also explore an art pick and a science pick this week one about a science exhibit and the other about a painting within a painting! Related Links and Resources Cuisinart ICE-21 1.5 Quart Frozen Yogurt-Ice Cream Maker (White): Kitchen & Dining (https://www.amazon.com/Cuisinart-ICE-21-Quart-Frozen-Yogurt-Ice/dp/B003KYSLMW/ref=sr_1_6?s=kitchen&ie=UTF8&qid=1498361774&sr=1-6&keywords=ice+cream+maker) Three Rivers Park District (https://www.threeriversparks.org/) Kick the can - Wikipedia (https://en.wikipedia.org/wiki/Kick_the_can) Kate's Art Pick: The Science Behind Pixar | Science Museum of Minnesota (https://www.smm.org/pixar) Rob's Science Pick: Escher's Print Gallery and the 'Droste Effect' (https://cindyjs.org/gallery/main/Droste/) Print Gallery (M. C. Escher) - Wikipedia (https://en.wikipedia.org/wiki/Print_Gallery_(M._C._Escher)) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) In this episode of Art and Science Punks Kate and Rob explore some ups, downs, uses of and examples on their Summer "bucket list". They also ask: why even have such a list, isn't it a high pressure thing to have?

Kate and Rob also explore an art pick and a science pick this week one about a science exhibit and the other about a painting within a painting!

Related Links and Resources

]]> In this episode of Art and Science Punks Kate and Rob explore some ups, downs, uses of and examples on their Summer "bucket list". They also ask: why even have such a list, isn't it a high pressure thing to have?

Kate and Rob also explore an art pick and a science pick this week one about a science exhibit and the other about a painting within a painting!

Related Links and Resources

]]> Episode 8: Emotions + Data for Goal Planning - Part 2 https://artsciencepunks.fireside.fm/8 8cb6860a-4a0a-4fbc-b77b-25ff50bdec2d Sun, 01 Jan 2017 08:00:00 -0600 Rob Stenzinger and Kate Shields Stenzinger full Rob Stenzinger and Kate Shields Stenzinger In this episode of Art and Science Punks, Kate and Rob continue discussing goal planning, moving from reflecting on to the actual sketching, mapping, and setting goals. Also: what is the difference between goals and New Years resolutions? 40:42 no In this episode of Art and Science Punks, Kate and Rob continue discussing goal planning, moving from reflecting on to the actual sketching, mapping, and setting goals. Also: what is the difference between goals and New Years resolutions? Related Links and Resources Susannah Conway 2017 Unraveling Journal (http://www.susannahconway.com/2016/11/make-magic-2017/) 5 Whys - Wikipedia (https://en.wikipedia.org/wiki/5_Whys) 2016 Year In Review Printable | Skip To My Lou (http://www.skiptomylou.org/2015-year-in-review-printable/) The Upside of Stress by Kelly McGonnigal (http://kellymcgonigal.com/books/) Post-it Self-Stick Easel Pad, 25 x 30.5 Inches (http://amzn.to/2hXUko7) Omnifocus App (https://www.omnigroup.com/omnifocus) Art and Science Punks on Twitter (http://twitter.com/artsciencepunks) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) In this episode of Art and Science Punks, Kate and Rob continue discussing goal planning, moving from reflecting on to the actual sketching, mapping, and setting goals. Also: what is the difference between goals and New Years resolutions?

Related Links and Resources

]]> In this episode of Art and Science Punks, Kate and Rob continue discussing goal planning, moving from reflecting on to the actual sketching, mapping, and setting goals. Also: what is the difference between goals and New Years resolutions?

Related Links and Resources

]]> Episode 7: Emotions+Data for Goal Planning - Part 1 - Reflection https://artsciencepunks.fireside.fm/7 c3c96477-5ff0-4c63-9efa-f170bdd31617 Mon, 19 Dec 2016 06:00:00 -0600 Rob Stenzinger and Kate Shields Stenzinger full Rob Stenzinger and Kate Shields Stenzinger In this episode of Art and Science Punks, Kate and Rob discuss reflecting back on a year and dig into why and how we approach that sort of reflection. 23:04 no In this episode of Art and Science Punks, Kate and Rob discuss reflecting back on a year and dig into why and how we approach that sort of reflection. Related Links and Resources Lean Into Art - Various Episodes Emphasizing Reflection (http://www.leanintoart.com/search?q=reflect) Making an Experience Inventory to Reflect on the Year Past — Interactive Storyteller (http://www.interactive-storyteller.com/interactive-storyteller/2016/1/10/making-an-experience-inventory-to-reflect-on-the-year-past) LIA Cast 146 - Get Data and Insights From Your Journal — Lean Into Art (http://www.leanintoart.com/blog/2016/1/29/lia-cast-146-get-data-and-insights-from-your-journal?rq=inventory) Day One Journal App (http://dayoneapp.com/) Art and Science Punks on Twitter (http://twitter.com/artsciencepunks) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (htttp://twitter.com/robstenzinger) In this episode of Art and Science Punks, Kate and Rob discuss reflecting back on a year and dig into why and how we approach that sort of reflection.

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]]> In this episode of Art and Science Punks, Kate and Rob discuss reflecting back on a year and dig into why and how we approach that sort of reflection.

Related Links and Resources

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